Intermittent fasting is likely something you’ve tried or heard of a friend trying. This weight-loss trend continues to gain a lot of attention for people looking to slim down. UC Davis Health Registered Dietitian Melinda Gong explains intermittent fasting and some of the pros and cons of the eating plan.

Let’s look at some popular photography trends for 2022 and how you can apply them to your unique photography style!

Remember: When you’re eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or low-fat dairy products.